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Counselling


Counselling is delivered by qualified and experienced professional counsellors who will listen to you, help you explore your situation and support you to work out your next steps. 

Counselling
Counselling

What is counselling?

In addition to Crisis Support, Lifeline also provides free specialist phone and online counselling services for men and people affected by suicide who are aged 15 and older. 

 

Counselling is a process that helps people explore issues, gain clarity and develop strategies for change. It can be a single conversation to address an immediate need or take place over a series of sessions. 

 

How is counselling different to crisis support? 

Counselling is provided by experienced, professional counsellors. They have tertiary qualifications in social work, psychology or counselling and have extensive counselling experience. 

 

In addition to providing a 24/7 single session counselling, you may be eligible for up to 4 30-minute sessions with a counsellor. These are booked in advance and held by phone or video call – based on your preference. 

 

These additional sessions can be useful to work through specific issues more thoroughly, help with building skills, and provide continuity through speaking to the same counsellor. 

 

How can I access counselling?

For more information and to access the specialist counselling services offered, follow the links below. 

Counselling - SuicideCallBackService

Suicide Call Back Service

1300 659 467 

Single session counselling available 24/7 

Suicide Call Back Service is a free national service providing phone and online counselling to people aged 15 and older who:
 

  • Is feeling suicidal

  • Is worried about or caring for someone at risk of suicide

  • Has lost someone to suicide.

Logo – Mensline

MensLine Australia

1300 78 99 78 

Single session counselling available 24/7

MensLine Australia is a free national service providing phone and online counselling to men aged 15 and older, as well as people who are actively supporting men. 

 

The service can support men experiencing challenges in any area of life, including:
 

  • Relationships

  • Family

  • Wellbeing

  • Stress

  • Mental health.

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