Recovering after a bushfire
“Treat yourself with the most kindness that you could possibly give yourself. The things that you're feeling, a lot of people are feeling right now and you're not alone in it. It's really important that you recognise that what you're going through is not a journey you have to do alone, and there will be people there around you.” Survivor of the Black Saturday fires, Chris Bogusis, shares his story on the Holding on to Hope podcast.