About this episode
In this episode we're honoured to have Joanna as our guest, sharing her journey of resilience from teenage struggles with depression, anxiety, and suicidal thoughts to finding hope and healing in her 50s.
Joanna's story began with challenges in her early teens, including the loss of her mother and own her battles with mental health issues. At 24, the suicide of her stepbrother was a turning point, leading her to seek support from Lifeline and professional help.
Reflecting on her experiences, Joanna credits Lifeline with saving her life multiple times and emphasises the importance of self-care in managing mental health. She now advocates for others, sharing her story to let them know they're not alone in their struggles.